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Snoring Mouth guard is a device that helps you to stop snoring. It’s basically a durable piece of device that is inserted into your mouth when you’re sleeping. There’s multiple usage for a snoring mouth guard including snoring problems, bruxism or teeth grinding and TMJ.
For this purpose, some snore guards are a device fitted into your mouth to prevent snoring. It does that by preventing your jaw and tongue from dropping back into the throat while you’re sleeping. (the relaxation of the muscles of your nose, jaw and tongue causes them to collapse) That sounds simple but that’s the way it’s supposed to work because one of the main reasons why people snore is the tongue dropping back into the throat and the wind from the airways ‘flaps’ your mouth’s soft tissue like a flag. Basically, your lower jaw and tongue restricted the air flow and this increases the speed of which the wind is travelling. This can be so serious that your airways is completely blocked by your lower jaw and tongue that you literally stops breathing for 30 seconds or more.